Holistic Swedish Massage
Maternity Reflexology
Working with expectant mothers with a focus on relaxation, to help with preventing and relieving the main symptoms which might occur during pregnancy.
Reflexology
Thai Yoga Massage
Cranio Sacral Therapy
Reiki
Lymphatic drainage massage
Reflexology Lymph drainage
Hot stone massage and reflexology
Japanese Facial Massage
Dien Chan
‘Dien Chan’ is a reflexology technique based on the modern occidental theories and the oriental philosophy.
Spiritual Healing
Utilising my natural gift as an empath to connect and channel energies from the spirit world to you.
Prices
All prices for treatments in Alaro Studio:
- 60 mins 65€
- 90 mins 90€
Prices for all mobile treatments:
- 60 mins 85€
- 90 mins 120€
- 10€ travel fee for every 30km with minimum 2 treatment hours
48 Hour cancellation policy applies for studio and mobile with any treatments cancelled during this time will incur a full charge.
AS FEATURED IN
FEB 2023
What is Reflexology?
Reflexology involves the application of manual pressure to precise points or areas of the feet, which correspond to specific parts of the body. The aim is to stimulate these areas and assist the healing powers you have within you.
In its simplest definition Reflexology is a foot massage, but in practice, it is much more: Reflexology involves the application of manual pressure to precise points or areas which correspond to specific parts of the body, to stimulate these areas and assist the healing powers you have within you. Using the thumb or forefinger to apply fine, deep pressure to appropriate reflex points, you can remove blockages in energy pathways and open the channel for natural healing. Reflexology has the power to promote and nourish an ongoing state of well-being.
Reflexology should normally be a pleasant and relaxing experience. Very few people are unable to tolerate a session, as it is not tickly and should not be painful. It’s not necessary to work so deeply or to cause pain in order for a treatment to be beneficial. Initially, there may be some tender reflexes (this is usually a pleasurable tenderness). This is part of the interesting aspect of a Reflexology, and is referred to as ‘blocked’ or ‘out of balance’, terms used in reflexology. They may correspond with issues and conditions that the client may have, or used to have. Experienced and sensitive therapists are able to feel changes in the feet such as a gritty sensation or crunching sensation. These are often cleared during a treatment.
History of Reflexology
The origins of Reflexology evidently reach back to ancient Egypt as evidenced by inscriptions found in the physician’s tomb at Saqqara in Egypt. The translation of the hieroglyphics is as follows: “Don’t hurt me.” The practitioner’s reply, “I shall act so you praise me.” We cannot determine the exact relationship between the ancient art as practiced by the early Egyptians and the Reflexology as we know it today. Different forms of working the feet to effect health have been used all over the ancient world. This form of healing spread from Egypt via the Roman Empire.
Much more than a foot massage
Thai Yoga Massage
Holistic Swedish Massage
Cranio Sacral Therapy
Reiki
Reflexology Lymph Drainage
There are many conditions that may improve with the use of RLD including Lymphoedema, pregnancy-related oedema, Auto-immune conditions of the Skin. For example: Eczema, Psorias, Vitiligo and Alopecia. Auto-immune disorders of the Digestive system. For example: IBS, Crohnes disease, Colitis, Coeliac disease.
Auto-immune disorders including Fibromyalgia, Lupùs, MS, Migraine, Rheumatoid Arthritis, Allergies to name but a few.
Long lasting benefits on both a physical and psychological nature may be experienced on receiving RLD.
Manual Lymphatic drainage Massage
Manual lymphatic drainage (MLD) uses a light touch to move excess lymph and fluid out of the tissues and back into the lymphatic vessels. Although often referred to as a type of massage, MLD is very different from traditional forms of massage where deep pressure and faster strokes can be applied. MLD is much gentler and should feel as if the skin is being lightly stroked and stretched. It is very relaxing and MLD can be a beneficial treatment for many health conditions.
Hot Stone Reflexology
Basalt is the ideal material for hot stone Reflexology and hot stone massage. The composition of this volcanic rock (high silica and iron content) makes it hold heat longer than most stones.
Both verbal and written history confirm the Chinese used heated stones more than 2,000 years ago as a means of improving the function of internal organs. Stones were also used for healing work in North America, South America, Africa, Europe, Egypt and India.
Benefits of having are Hot stone Reflexology treatment:
- On a physical level Circulation is increased
- Reduces muscle tension
- Increase elimination of waste products
- Promotes the release of tension in connective tissue
- Promotes relaxation
- De-stresses the mind and body
During a treatment, you will experience a soothing, deeply relaxing sensation of warmth and comfort. A blissful feeling of tranquillity with a release of tension and anxiety.
Hot Stone Massage
Combining hot stone with a full body massage provides a very healing and relaxing experience. The hot stones expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation
During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The Basalt stones may be placed:
- along your spine
- on your stomach
- on your chest
- on your face
- on your palms
- on your feet and toes
- Swedish massage techniques may be used
such as:
- long strokes
- circular movements
- vibration
- tapping
- kneading
Japanese Facial Massage
It is a facial massage with a specific and personalised technique, where manipulations of this massage, Shiatsu and lymphatic drainage are combined. It differs from other massages because it not only works the surface of the face, but focuses on the condition of the skin and subcutaneous muscles.
Helps rejuvenate and repair facial tissue by preventing and reducing the impact of the ageing process, improves blood circulation and lymphatic flow, eliminates toxins, reduces wrinkles, recovers facial muscle tone by stimulating collagen production and Elastin that improves the recovery capacity of skin cells, reflected in a smoother skin and a firmed face. It gives the feeling that the face wakes up, in fact, this massage is known as “face lift without surgery.”
Dien Chan
‘Dien Chan’ is a reflexology technique based on the modern occidental theories and the oriental philosophy.
Known as facial reflexology, Dien Chan was developed by Prof. Bùi Quốc Châu in 1980 in Vietnam. Based on a map of fixed points on the face and various reflexology schemes. It allows a wide variety of combinations, along with the different forms of stimulation offered by the tools used.
The method responds quickly and deeply to the treatment of many common disorders. Dien Chan is easily combined with other natural techniques and complements them.
Professor Châu abandoned acupuncture needles when he discovers that thanks to precise tools he managed to stimulate the self-regulation process of his patients.
Dien Chan is a natural therapeutic technique that is practiced in brief sessions, it is possible to find relief almost immediately, of pain and other discomfort. It offers excellent results in the treatment of migraines, the digestive system, circulatory system, nervous system . Excellent results also can be obtained in the treatment of muscle and joint problems.
Professor Bùi Quôc Châu, A Vietnamese acupuncturist, carried out a clinical trial on millions of drug addicts in Saigon. Due to the large numbers of his patients, he was able to test his theories and found some fixed points on the face, which affect our internal organs and some areas of the body. While stimulating these points, he discovered that these points are concrete regulators that affect some area of the body.
Professor Bùi Quôc Châu establishes a “point chart” and replaced his acupuncture needles with a detector that consists of a stem with a round top that doesn’t penetrate the skin. These fixed points on the chart are named “points bqc” after the Professor.
The Multireflexology – Dien Chan is the original method of facial reflexology.
Maternity Reflexology
It is used to create relaxation, encourage restful sleep, aid digestive issues and soothe the aches and pains associated with pregnancy.
What is Reflexology?
Reflexology involves the application of manual pressure to precise points or areas of the feet, which correspond to specific parts of the body. The aim is to stimulate these areas and assist the healing powers you have within you.
In its simplest definition Reflexology is a foot massage, but in practice, it is much more: Reflexology involves the application of manual pressure to precise points or areas which correspond to specific parts of the body, to stimulate these areas and assist the healing powers you have within you. Using the thumb or forefinger to apply fine, deep pressure to appropriate reflex points, you can remove blockages in energy pathways and open the channel for natural healing. Reflexology has the power to promote and nourish an ongoing state of well-being.
Reflexology should normally be a pleasant and relaxing experience. Very few people are unable to tolerate a session, as it is not tickly and should not be painful. It’s not necessary to work so deeply or to cause pain in order for a treatment to be beneficial. Initially, there may be some tender reflexes (this is usually a pleasurable tenderness). This is part of the interesting aspect of a Reflexology, and is referred to as ‘blocked’ or ‘out of balance’, terms used in reflexology. They may correspond with issues and conditions that the client may have, or used to have. Experienced and sensitive therapists are able to feel changes in the feet such as a gritty sensation or crunching sensation. These are often cleared during a treatment.
History of Reflexology
The origins of Reflexology evidently reach back to ancient Egypt as evidenced by inscriptions found in the physician’s tomb at Saqqara in Egypt. The translation of the hieroglyphics is as follows: “Don’t hurt me.” The practitioner’s reply, “I shall act so you praise me.” We cannot determine the exact relationship between the ancient art as practiced by the early Egyptians and the Reflexology as we know it today. Different forms of working the feet to effect health have been used all over the ancient world. This form of healing spread from Egypt via the Roman Empire.
Much more than a foot massage
Thai Yoga Massage
Holistic Swedish Massage
Cranio Sacral Therapy
Reiki
Reflexology Lymph Drainage
There are many conditions that may improve with the use of RLD including Lymphoedema, pregnancy-related oedema, Auto-immune conditions of the Skin. For example: Eczema, Psorias, Vitiligo and Alopecia. Auto-immune disorders of the Digestive system. For example: IBS, Crohnes disease, Colitis, Coeliac disease.
Auto-immune disorders including Fibromyalgia, Lupùs, MS, Migraine, Rheumatoid Arthritis, Allergies to name but a few.
Long lasting benefits on both a physical and psychological nature may be experienced on receiving RLD.
Manual Lymphatic drainage Massage
Manual lymphatic drainage (MLD) uses a light touch to move excess lymph and fluid out of the tissues and back into the lymphatic vessels. Although often referred to as a type of massage, MLD is very different from traditional forms of massage where deep pressure and faster strokes can be applied. MLD is much gentler and should feel as if the skin is being lightly stroked and stretched. It is very relaxing and MLD can be a beneficial treatment for many health conditions.
Hot Stone Reflexology
Basalt is the ideal material for hot stone Reflexology and hot stone massage. The composition of this volcanic rock (high silica and iron content) makes it hold heat longer than most stones.
Both verbal and written history confirm the Chinese used heated stones more than 2,000 years ago as a means of improving the function of internal organs. Stones were also used for healing work in North America, South America, Africa, Europe, Egypt and India.
Benefits of having are Hot stone Reflexology treatment:
- On a physical level Circulation is increased
- Reduces muscle tension
- Increase elimination of waste products
- Promotes the release of tension in connective tissue
- Promotes relaxation
- De-stresses the mind and body
During a treatment, you will experience a soothing, deeply relaxing sensation of warmth and comfort. A blissful feeling of tranquillity with a release of tension and anxiety.
Hot Stone Massage
Combining hot stone with a full body massage provides a very healing and relaxing experience. The hot stones expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation
During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The Basalt stones may be placed:
- along your spine
- on your stomach
- on your chest
- on your face
- on your palms
- on your feet and toes
- Swedish massage techniques may be used
such as:
- long strokes
- circular movements
- vibration
- tapping
- kneading
Japanese Facial Massage
It is a facial massage with a specific and personalised technique, where manipulations of this massage, Shiatsu and lymphatic drainage are combined. It differs from other massages because it not only works the surface of the face, but focuses on the condition of the skin and subcutaneous muscles.
Helps rejuvenate and repair facial tissue by preventing and reducing the impact of the ageing process, improves blood circulation and lymphatic flow, eliminates toxins, reduces wrinkles, recovers facial muscle tone by stimulating collagen production and Elastin that improves the recovery capacity of skin cells, reflected in a smoother skin and a firmed face. It gives the feeling that the face wakes up, in fact, this massage is known as “face lift without surgery.”
Dien Chan
‘Dien Chan’ is a reflexology technique based on the modern occidental theories and the oriental philosophy.
Known as facial reflexology, Dien Chan was developed by Prof. Bùi Quốc Châu in 1980 in Vietnam. Based on a map of fixed points on the face and various reflexology schemes. It allows a wide variety of combinations, along with the different forms of stimulation offered by the tools used.
The method responds quickly and deeply to the treatment of many common disorders. Dien Chan is easily combined with other natural techniques and complements them.
Professor Châu abandoned acupuncture needles when he discovers that thanks to precise tools he managed to stimulate the self-regulation process of his patients.
Dien Chan is a natural therapeutic technique that is practiced in brief sessions, it is possible to find relief almost immediately, of pain and other discomfort. It offers excellent results in the treatment of migraines, the digestive system, circulatory system, nervous system . Excellent results also can be obtained in the treatment of muscle and joint problems.
Professor Bùi Quôc Châu, A Vietnamese acupuncturist, carried out a clinical trial on millions of drug addicts in Saigon. Due to the large numbers of his patients, he was able to test his theories and found some fixed points on the face, which affect our internal organs and some areas of the body. While stimulating these points, he discovered that these points are concrete regulators that affect some area of the body.
Professor Bùi Quôc Châu establishes a “point chart” and replaced his acupuncture needles with a detector that consists of a stem with a round top that doesn’t penetrate the skin. These fixed points on the chart are named “points bqc” after the Professor.
The Multireflexology – Dien Chan is the original method of facial reflexology.
Maternity Reflexology
It is used to create relaxation, encourage restful sleep, aid digestive issues and soothe the aches and pains associated with pregnancy.
About Amanda Noel Woolston…
Amanda is trained in many different therapies and techniques, which she combines to suit the needs of her clients, thus providing a unique treatment for them. Amanda has many years experience working on Yoga, Meditation, Detox and Wellness retreats in Mallorca and Menorca in addition to running her private practice. If you would like a treatment from Amanda privately or wish to benefit from her services on a retreat that you are running she will be happy to offer her experience and knowledge.
My Qualifications
Reflexology Superior – Estena Escuela de técnicas naturales.
Naturopatia- Naturopathy – Estena Escuela de técnicas naturales
Naturpatia psico – fisico – Estena Escuela de técnicas naturales
Swedish Massage – Alex Hernandez
Certicate in Health and Fitness – The physical education association of Great Britan and Northen Ireland.
Thai Yoga Massage – The school of therapeutic bodywork
Cranioscaral therapy Skills – The school of therapeutic bodywork
Reiki 1st Degree – Usui Shiki ryoho
Reiki 2nd Degree – Usui Shiki ryoho
NLP – Programacio Neurolinguistica practitioner
Bioenergetica – Estena Escuela de tecnicas naturales
Reflexology Lymph drainage – Sally Kay RLD
Reflexology Hot stone – Sally Earlam
Drenaje Linfático – Estena escuela de técnicas naturales
Hot stone massage – Estena Escuela de técnicas naturales
Japanese facial massage ( shiatsu- Kobido) – Araceli Conde
Dien Chan Reflex
Dien Chan Pro
Dien Chan Clinic
Dien Chan Ecole Internationale de Multireflexologie – Anna Roca
Dien Chan beautyreflex – Anna Roca
Maternity Reflexology – Kruchik method by Mauricio Kruchik
Spiritual Healing – Healing Mediumship for the 21st Century – Arthur Findlay College, UK – Tutor Tim Smith DSNU